01 · HEATED
Vinyasa flow.
Breath, heat, strength. 60–75 minutes of continuous movement, structured around a peak posture. Heated to 87°.
5×/week$32 drop-in
A neighborhood studio · West Asheville, NC
Refined practice. Steady returns.
Small-room vinyasa, yin, and restorative. Eight students to a class, no mirrors, no music you have to apologize for. A practice you'll keep for ten years, not ten weeks.
Est. 2017Eight to a classTwo-week intro · $39
Site tour
Most requested01Signature practice
Vinyasa at dawn.
From $32 · 60 minutes · 6:30 AM
A heated, breath-led flow built for a sustained year-round practice — not a weekend reset. Most of our regulars credit this class for the rest of their week. The room is small on purpose. We learn your name on day one.
Heat87° / 35% humidity
Class sizeEight, maximum
LevelAll — adjustments by hand
FrequencyMon · Wed · Fri
02 / Our practices
Three rooms, three temperaments. Find yours.
02 · CALM
Yin & release.
Long holds, deep fascia work, no flow. The class your body asks for at the end of a hard week. Room kept at 78°.
3×/week$28 drop-in
03 · DEEP
Restorative & breath.
Bolster-and-blanket practice with guided pranayama. Closer to a nap with intention than a workout. By candlelight.
2×/week$28 drop-in
03 / Your guide
Maren Caldwell.
Founder & lead· E-RYT 500· 14 years teaching
Maren trained in Mysore, returned to Asheville to open Serenity in 2017, and has taught a Friday-morning vinyasa class without missing a week since. She believes a yoga studio's first job is to be there next year, and the year after that.
The studio's other guides — three of them, all E-RYT — were once her students.
SpecialtiesVinyasa · Yin · Pre-natal
SpeaksEnglish · Spanish · French
Trained atKPJAYI Mysore · Pranavashya
Outside the studioTrail runner · Mother of two